Let your hair down and join CGM Instructor Zoe for this fun Dance Cardio session!

In this 45 min high intensity class, you will dance away the winter blues with fun beats and heart pumping moves. The choreography will be kept simple and with lots of repetition, you’ll be dancing your little heart out in no time!!

Guaranteed to make you sweat, increase your heart rate and laugh along the way… what better way to spend your Saturday morning?!!

When: Saturday 17 th July

Time: 9.30-10.30am

Where: CGM Rooftop weather permitting

What to bring: Sneakers, water bottle and towel – you will sweat!!

Cost: FREE for all existing CGM members (including those with active class packs and weekly autopay contracts), $20 for non members.

*Note a basic level of fitness is required for this class. Low impact options will be provided however t is a high intensity fitness class. Not suitable for those will chronic injuries or prenatal clients.