This 90 minute event is a blissful collaboration of therapeutic yin yoga and sound healing, designed to help you unwind and restore balance in your body and mind.

Allow your muscles to relax and surrender to gravity with this traditional yoga practice, where postures are practiced on the floor and held statically for an extended period of time. Through a series of restorative yin poses be guided into deep rest.

Guest artist, Kristiann, will accompany the class with the sounds of live crystal singing bowls, flutes, medicine drums and other sacred instruments.

Float away from this session with a deep sense of relaxation.

All levels are welcome.

Details:

When: Thursday 3rd November

Time: 6-7:30PM

What to bring: Please wear comfy warm clothes that are easy to move and relax in, yoga mats and all props are provided.

Investement: $45 (members receive 10% off)

This is our last Yin & Sound Event for 2022, spots are limited!