Pilates, Yoga, and Wellness, right in the heart of the Sunshine Coast.
“The mind, when housed within a healthy body, possesses a glorious sense of power.
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pilates
Our Pilates classes are designed to improve your overall health and fitness. Classes include Group Reformer Pilates, Mat Pilates, Barre, as well as Private Clinical Studio Pilates. Learn more about our Pilates classes here.
yoga
We use a therapeutic and holistic approach in our authentic style Vinyasa and Yin classes with the goal to create healing and wellbeing in the mind and body. Learn more about our yoga classes here.
Infrared sauna
Experience the power of infrared heat. Placed in the heart of CGM Pilates, Yoga, & Wellness hub this coastal sanctuary is here for you.
Massage
On-site remedial and relaxation massage. Whether you are looking to relax or find relief from chronic or acute pain massage can help. HICAPS on-site.
